Opleidingen
- Fit!vak Fitness Instructeur A
- R.F.S.T. (Resistance Flexibility and strength training) www.meridianstretching.com
- C.H.E.K. exercise coach
- Personal trainer certified by National Academy of Sports Medicine (N.A.S.M.)
- Performance Enhancement Specialist (N.A.S.M.)
- Conditietraining
- Krachttraining
- Core training
- Gewichtscontrole
Opleidingen
- C.I.O.S.: Centraal Instituut voor de opleiding tot sportleiders
- C.H.E.K. exercise coach
- Sportmassage
- Kettlebell master class
- Foundations of Total athlete development
- Functional movement screening
- R.F.S.T. (Resistance Flexibility and strength training) www.meridianstretching.com
- Fitness
- Postuur verbetering
- Krachttraining
- Gewichtsbeheersing
- Bodybuilding
- Stretching
- In samenwerking met voedingsexpert Chloe Gaia
Opleidingen
- Fitness Trainer A Fit!vak
- Fitness Trainer B Fit!vak
- Personal Trainer (HvA Hogeschool van Amsterdam)
- Pilates Instructor
- Functional Movement Screening
- BOSU Balance Trainer
- Fitnessrevalidatie (Technogym)
- Core Stability Training
- Krachttraining
- Bodybuilding
- Gewichtsbeheersing
- Conditietraining
- Voetbalcoaching
Opleidingen
- C.I.O.S.: (Centraal Instituut Opleiding Sportleiders)
- Sports Massage
- Voedingsleer
- Voeding bij sport
- N.A.S.M.: National Academy of Sports Medicine
- I.A.P.T.: International Academy for Physical Training
- A.R.T.: Active Release Techniques (www.activerelease.com)
- Strength and Conditioning Specialist, Level II (www.charlespoliquin.com)
- Biosignature: blueprint for rapid fat loss, based on the hormonal regulation (www.charlespoliquin.com)
- Poliquin Instant Muscle Strengthening Techniques
- R.F.S.T.: Resistance Flexibility and Strength Training (www.meridianstretching.com)
- Gewichthef trainer
- Gamespeed development
- Krachtttraining
- Body recomposition - fat loss / muscle building
- Revalidatie
- Stretching
- Sports specialistische training
- Hormonal profiling / BioSignature practicioner
Opleidingen
- Centraal Instituut Opleiding Sportleider (CIOS, te Heerenveen)
- Health- & Fitnessmanagement: Fitnesstrainer A, B en C
- Aerobic(dans)docent
- Vechtsportdocent (o.a. boxing)
- Gecertificeerd sportmasseur
- Instituut voor Sportstudies (Hanzehogeschool, te Groningen)
- Eventmanagement (o.a. gericht op teambuildingsconcepten)
- Outdoormanagement (gericht op teambuildingsconcepten)
- Cursus Fysio-Fitnesstraining Training
- Cursus Nordic Walking (outdoor)
- Cursus Power Plate Training
- Master of Business Administration (MBA) - Executive Sportmanagement (Wagner Group (SMI), te Papendal)
- Gewichtscontrole
- (Spier)krachttraining
- Loop- en conditietraining
- Fysio-fitness en re-integratietraining
- Persoonlijk effectiviteit
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