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True Potential Program


UNLOCK THE FULL POTENTIAL OF YOUR BODY AND MIND

12-WEEK INTENSIVE 1-ON-1 BODY – MIND TRAINING
STARTING NOW

Learn about the physiological interaction between nutrition, mental & physical stimuli.
Develop core stability: both physical and mental.
Become Aware of your automatic body-mind reactions to stress.
Find your optimal ‘stress-performance-rest-recovery-rhythm’ to build resilience & flexibility.
Break through limiting mind patterns.
Discover an integral approach to training the body & mind + personalized nutrition of optimal well-being.
Experience the power of living from your inner core.

PROGRAM


  • A personal body-mind-nutrition plan tailored to you.
  • Measuring the baseline: Personal mind-body intake
  • Personal Nutrition: Gut-Brain-Hormone baseline intake.
  • 8-week Mindfulness (Mind-Body) training program.
  • Daily mind training guided audio exercises.
  • 22 individual training sessions with a personal trainer.
  • Outtake: measure & celebrate the ‘finish-line’


Nutrition:
Learn about the influence of nutrition on the mind-body connection for optimising your personal health.

Mindfulness: Getting insight in the mind-body connection and learning how to optimize your full potential. Mindfulness is Mind Training with proven positive effects on resilience, vitality and focus.

Personal Training: Building a strong physcial and mental base to improve health and athletic performance.

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The Specialists


Experience what the True Potential Program has to offer through the combination of Nutrition, Mindfulness and Personal Training.

Personal trainers

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Personal trainers

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Personal trainers

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Mindfulness

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Nutrition

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Sign up information


ALL-IN PRICE:
€ 3299,- for Clubsportive members
€ 3364,- for Non-Clubsportive members*
*Price for Non-Clubsportive members includes 3-month membership of 50% discount

Interested in participating in the True Potential Program? Fill in the fields below and Mindfulbizz will contact you shortly.

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