Finally, we get to open our doors.
We can’t wait to welcome you back.
Please read along to know our protocol.


The gym will be divided into four areas. In this way we make sure that there is enough space for you to workout. If you make a reservation, you book one of these areas. Please realize that you book a specific area you only get access to that specific area. This will start on Wednesday May 19th and on.

Booking is required and you can do it through our app.

Our lockerrooms are open to store your personal belongings in. It is not intended that you get dressed here, so please come dressed in your sportswear when coming to the gym.

You are not allowed to use our showers, these are closed for all members.

If you have booked a swimming slot, you can use the showers in the pool area before entering the pool. Please do not use the showers in our lockerroom.

Our sauna and steam room are closed, so you can use these as changing room to get dressed in. Please do not use our lockerroom to get dressed in.

health & check in

Premium Gym Zuidas

Are you not feeling well or is a person from your household sick or with a cold? Then please stay home.


Bring your own towel to the gym if you want more than 1 towel. Our towel service is back. Limited to 1 towel per person

Each trainingsession has a duration of 75 minutes. This is the maximum time that you can be in the gym. The staff will inform you by the end of your timeslot that it is nearly over and ask you to leave the club so that we can let the group of the next timeslot enter.

space is key

Premium Gym Zuidas

Always keep a 1,5m distance between you and another member.
Let’s give each other enough space, physical distancing cues will be marked everywhere. Physical distancing signs will show which equipment is not available for use, and signs will be placed throughout the club to remind members to wipe down equipment before and after use and to keep the 1,5m distance.

It is not allowed to train together. Also, no help when training with heavy weights is allowed.


Pin only while buying something from the store or parking cards.


cleaning & sanitation

Premium Gym Zuidas

Please disinfect your hands before entering the club. You can bring disinfection spray of your own, but we also provide you in de gym with disinfection spray. We will make sure we have enough disinfection spray and handwash for you.

Please clean the gym equipment before and after use.


Please wear your mask when entering and leaving the gym. Please also wear a mask when entering our lockerroom.