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I know from experience how hard it is when you have suffered a burn-out and how desperate you can feel but I also know how to turn it around. I have combined my personal experience with knowledge about stress, sleep, nutrition, and lifestyle and have created integrative coaching programs to help you step by step towards sustainable recovery. You might feel hopeless know but I know you can turn it around and I am here for you to do so. Let’s go!

Contact me for a free discovery session.